MyoYin & Sound

Service Description

Whether you have a desk job and always have tight neck, shoulders and back from sitting in front of the computer for long hours, or you are a fitness enthusiast with a high-intensity workout routine, a, runner, cyclist, tennis player maybe you are a mum having sore arms and shoulders from holding your babies, running around for school pick ups / drop offs… or you do not have any workout regime, new to yoga or any type of exercises, this workshop is for you! Expect to release physical tension from day-to-day activities (work, sports & fitness, parenthood, etc.), hydrate connective tissues, and dive deeper into our inner being with long-held, passive yin postures and a grounding sound bath. Suitable for all. No experience required. Contraindications apply. Please reach out if you have any questions. £45 per person (early bird by 20th June: £38)