Mums Group Coaching with Olivia Paige

Service Description

A baby friendly 6 week group coaching course for mums who want to start getting back into looking after their health & wellness. ​ This course will help you identify where you want to get to regarding your health & wellness and support you in making small sustainable shifts towards this vision, whilst honouring whichever beautiful stage of motherhood you're currently in. ​ Expect to meet a like minded community of local mums going through similar challenges, in a warm and welcoming environment. ​ I wish for each of you to finish this course with a sense of clarity, empowerment and control over your wellness. My approach is always joy over restriction and my aim is for this to be the 1 hour of your week that you most look forward to.