Restful Mondays

Service Description

Book at: www.yogawithfliss.co.uk/group-yoga This restorative yoga class invites you to slow down, breathe deeply, and fully switch off for an hour. Through gentle movement, supported postures, and mindful stillness, you can experience deep relaxation and reset your nervous system. Everyone welcome - absolutely no yoga experience needed. Start your week the right way - prioritise your well-being.