Mum & Baby Group Wellness with Olivia

Service Description

A baby friendly 6 week group coaching course for mums who want to start getting back into looking after their health & wellness, and feeling like themselves again. An hour per week of headspace and time dedicated just for you, no childcare needed, a supportive community cheering you on and guidance from a qualified coach who’s lived your experience. This 6 week course will help you gain clarity and confidence in feeling well and thriving during this new season of motherhood This course will help you identify where you want to get to regarding your health & wellness and support you in making small sustainable shifts towards this vision, whilst honouring whichever beautiful stage of motherhood you’re currently in. I wish for each of you to finish this course with a sense of clarity, empowerment and control over your wellness. My approach is always joy over restriction and my aim is for this to be the 1 hour of your week that you most look forward to.