Breathwork & Creative Journaling with Chanelle Beaumont

Service Description

This Monday evening session will guide you through a breathwork practice that invites you to connect more deeply with yourself and your inner experience. You’ll be gently guided through the practice, accompanied by carefully selected music that immerses you in the experience and gives you the opportunity to disconnect from the outside world for a moment. ​After the busyness of the day, this is a space to slow down, breathe and turn your attention inwards. There is nowhere else you need to be and nothing you need to achieve. Come as you are. There is nothing you need to bring but yourself. Wear comfortable clothing that allows you to breathe and relax, and give yourself permission to simply be present with whatever arises.