Preschool Yoga

Service Description

Kid’s yoga is a fun way to increase self-awareness, co-ordination and confidence through stretching and strengthening the body. This is an interactive class taking your child through a series of poses as we go on a yoga adventure, tell stories, play games and incorporate sensory play. We will stretch, sing, balance and twist in an imaginative and fun Yoga class. We encourage body awareness and learn to be calm through some basic breathing techniques. Parents are welcome to join in the fun with their children, creating a lovely bond between parent & child. Yoga is great to help children feel relaxed and calm while strengthening growing muscles, using their imaginations, and expressing themselves. Children from 18M to 4 Years.