Guided Relaxation & Hypnosis

Service Description

The Hypnotic-Relaxation is a practice that allows us to enter a deeply calm state where the subconscious mind, rich in untapped potential and creativity, becomes easily accessible. This is where our most profound insights and solutions reside, free from the constraints of self-doubt or fear. In this deeply relaxed state, the mind becomes fertile ground for positive suggestions and transformative ideas. It allows us to reframe limiting beliefs, discover new perspectives, and unlock innate potential for growth and healing. Whether used for stress reduction, creative problem-solving, or personal development, Hypnotic-Relaxation opens a gateway to the boundless capabilities of the subconscious mind, offering profound possibilities for change and renewal. Before the actual hypnosis, we take few minutes to acknowledge our physical body and to bring our presence into the room by Gentle Stretching Practise. The stretching is designed to release any physical tension, to make us aware of our physical nature and to join and synchronise the group energy. The Hypnotic-Relaxation is guided by Belinda Kadiyska - qualified Clinical Hypnotherapist, practising in Crystal Palace, South East London.